Health & Fitness Courses

Course Programs

Combined Course Hours: 615
Course Type:
Mentor Supported Self-Study Instructor Led - 4 Weeks Long
Our Complete Career Training Programs (CCTP) include both the training you need and the skills you will want in order to be prepared for your new career. We have taken online career programs to a whole new level by bundling our Career Training with Personal Enrichment courses to ensure you have a diversified learning experience.
$3,420.00
Combined Course Hours: 720
Course Type:
Mentor Supported
Love fitness and nutrition? If you are interested in not only personal training, but nutrion too, our program will allow you to take your career to the next level. Study the exciting field of Sports Nutrition while also focusing on becoming a certified Personal Fitness Trainier. 
$4,000.00
Combined Course Hours: 540
Course Type:
Mentor Supported
Fitness trainers and instructors lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercise (exercises for the heart and blood system), strength training, and stretching. They work with people of all ages and skill levels. Our two level fitness program will prepare students for a career in fitness training.
$3,000.00
Combined Course Hours: 450
Course Type:
Mentor Supported
Take your career to the next level. Study the exciting field of Sports Nutrition while also focusing on becoming a Nutritional Consultant. You’ll be introduced to the functions of these nutrients, proper dietary intakes, and how they affect your body. Our program will give students the training they need to work with clients of all ages, backgrounds, and fitness levels.
$2,500.00

Single Courses
Group Exercise Instructor
Course Hours: 225
Course Type:
Mentor Supported Self-Study
Group Exercise Instructor Level 1 contains essential information for students who are interested in developing their skills in creating an effective group exercise class.  In a group fitness class, you can reach a large number of participants while providing a safe and fun environment.
$1,250.00
Group Exercise Instructor
Course Hours: 225
Course Type:
Mentor Supported Self-Study
Group Exercise Instructor - Level 2 prepares you to take the ACSM's certification exam. This course elaborates on all major aspects of preventative rehabilitation and fitness programs. We provide students with the information necessary to address the knowledge, skills, and abilities (KSA) set forth by ACSM. The contributions of experts in the field are featured, showcasing their expertise in physiology, kinesiology, fitness, cardiology, pulmonary medicine, and epidemiology.
$1,250.00
Course Hours: 180
Course Type:
Mentor Supported
Muscles play a vital role in our everyday lives, without them we wouldn’t be able to function. In our Kinesiology course, you will discover how muscles function as movers, antagonists, and stabilizers in the human body and the fundamentals of concentric, eccentric, and isometric muscle contractions. This course also explores the bones, landmarks, and joints of the body, and presents a thorough explanation of muscle function.
$1,000.00
Nutritional Consultant
Course Hours: 270
Course Type:
Mentor Supported
Although many people understand the importance of healthy nutrition habits and good fitness patterns, it is sometimes hard to accomplish goals on their own. A nutritional consultant can help clients adopt a healthy lifestyle.  Our nutritional consultant training provides students with an exploration of how food nutrition contributes to the prevention of illness and the promotion of optimal health.
$1,500.00
Personal Fitness Trainer
Course Hours: 270
Course Type:
Mentor Supported
Personal Fitness Trainer – Level 1 contains essential information for students interested in a career as a personal trainer. This course provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition.
$1,500.00
Course Hours: 270
Course Type:
Mentor Supported
Personal Fitness Trainer - Level 2 prepares you to take the ACSM's certification exam. This course elaborates on all major aspects of preventative rehabilitation and fitness programs. We provide students with the information necessary to address the knowledge, skills, and abilities (KSA) set forth by ACSM. The contributions of experts in the field are featured, showcasing their expertise in physiology, kinesiology, fitness, cardiology, pulmonary medicine, and epidemiology.
$1,500.00
Sports Nutrition
Course Hours: 180 Hours
Course Type:
Mentor Supported
The exciting field of sports nutrition combines the sciences of nutrition and exercise physiology. Our Sports Nutrition course takes a personalized approach that guides you through the elements of carbohydrates, fats, proteins, minerals, vitamins, and fluids using case studies and practical applications for working with athletes. You’ll be introduced to the functions of these nutrients, proper dietary intakes, and how they affect your body.
$1,000.00